1 Pkg Spinach
Kraft Sun Dried Tomato Dressing (enough to coat spinach to your liking)
Frigo 3 cheese Italian cheese (parmesan, asiago, and romano)
2 Chicken Breasts
Cook chicken any way you like and shred or chunk.
Toss spinach with dressing, cheese and chicken.
*it tastes great with just parmesan cheese.. but the mixture is great!
Want to share your recipe's?
Please email your recipe's and cooking tips in to:
recipesontherun@live.com
and I will gladly post them to this site.
Happy cooking!
recipesontherun@live.com
and I will gladly post them to this site.
Happy cooking!
Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts
Wednesday, May 14, 2008
Sunday, May 4, 2008
Our Favorite Chicken Salad
Dressing:
1/2 tsp Pepper
1/2 cup canola or sesame oil
1/3 cup soy sauce
1/3 cup white vinegar
2 Tbsp Sugar
*I like to use just a little bit extra of each ingredient just to coat the salad a little more.
3-4 Chicken Breasts-boiled or oven baked. Shred the chicken into bite sized pieces.
12 oz spiral cork screw pasta (the multi colored pasta looks great) cooked according to package directions.
1 cup cashews
1/2 cup sunflower seeds
1 pkg spinach
1/2 cup parmesan cheese
3-4 green onions, chopped
Mix all together!
Tastes lots better when it sits all together in the fridge for a few hrs.
*Don't add cashews until you are ready to serve. They will get a little soft.
*The best way I have found to do it is to mix the dressing in a large plastic zip lock. Add the shredded chicken and cooked pasta in the zip lock and let it marinate with the dressing. Put it in the fridge for a couple hrs.
Ogre Pie
By Jeri H.
A good-for-you breakfast casserole that Darcy named "Ogre Pie" because of the green spinach.
A good-for-you breakfast casserole that Darcy named "Ogre Pie" because of the green spinach.
8 eggs
1 onion, diced
1 green or red pepper, diced
3 cups fresh spinach, chopped
2 cups shredded potatoes
1 cup cooked bacon, sausage or ham
3/4 cup milk
2 cups shredded cheese
salt and pepper
Beat eggs until fluffy, whisk in milk. Add remaining ingredients and stir until combined. Pour into greased casserole dish. Bake at 350 for 30 minutes or until center is set (you should be able to jiggle the pan and not have the center wiggle or appear liquid).
Sunday, April 27, 2008
Spinach Omelet

3 Egg whites
1 Cup baby spinach
1/2 Cup Cottage Cheese
Sprinkle of grated parmesan cheese
Salsa if desired
In a small frying pan melt a tbsp of butter or margarine. Add egg whites and
spinach. Mix together and cook into an omelet. Once it is done, add cottage
cheese and fold over. Sprinkle parmesan cheese and salsa on top.
Green Smoothie
This sounds a bit odd.. but is SO YUMMY!! I suggest that before you judge this.. on looks alone.. or the sound of it.. you try it! So good!
1 Cup baby spinach (just regular bagged kind)
1 Banana
1 Peeled orange
1 Cup orange juice
4-5 ice cubes
Blend to desired thickness
Spinach Bacon Pasta

- 1 (12 ounce) package penne pasta
- 2 tablespoons olive oil, divided
- 6 slices bacon, chopped
- 2 tablespoons minced garlic
- 1 (14.5 ounce) can diced tomatoes
- 1 bunch fresh spinach, rinsed and torn into bite-size pieces
Bring a large pot of lightly salted water to a boil. Add the penne pasta, and cook until tender, 8 to 10 minutes.
- Meanwhile, heat 1 tablespoon of olive oil in a skillet over medium heat. Place bacon in the skillet, and cook until browned and crisp. Add garlic, and cook for about 1 minute. Stir in the tomatoes, and cook until heated through.
- Place the spinach into a colander, and drain the hot pasta over it so it is wilted. Transfer to a large serving bowl, and toss with the remaining olive oil, and the bacon and tomato mixture.
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